The Tri Pod

Sam Goes on A Needed Diet

Liam Openshaw and Sam Hughes Season 1 Episode 5

Hi Guys!

Welcome back to another episode, today we were talking about Sam's new diet plan, as well as some other handy nutrition tips. After that we discussed the upcoming inaugural Global Triathlon Awards that are on this weekend!

Make sure to tune in next week for a super exciting episode with our first ever Professional Triathlete coming to talk to us on The Tri Pod! You won't want to miss it so stay tuned!


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Thanks so much for listening guys! See you in the next one!

Liam and Sam