The Tri Pod

Injuries and Dream Teams with Chef Liam

Liam Openshaw and Sam Hughes Season 1 Episode 3

Happy New Year!

Join us as we talk about how important goal setting is, and how to prevent injury. Then we go on to talk about our dream teams within Triathlon for the Paris 2024 Olympics!

Votes will be on our instagram @the.tri.pod so make sure to give us a follow and vote on who's is the best team!

see you next week!

Liam and Sam

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Thanks so much for listening guys! See you in the next one!

Liam and Sam